Presented by:
Skating Council of Illinois
Chicago-area members of US Figure Skating National Sports Science and Medicine Network
Date
July 18, 2009
Time
9:30am-2:00pm (1/2 hr. lunch break)
Location
Park Ridge – Olympic Room
Registration fee: $50
Limited to: First 100 registrants
Event Agenda
9:15-9:30- check in
9:30-9:45- Get the Edge: Benefits of Sports Science and Medicine for Figure Skating Athletes
Dr. Christine Lawless
Member- US Figure Skating National SSM Network,
Team Physician for US Figure Skating World Team Tokyo 2007, and Chair Sports Science and Medicine Committee 2007-2008
9:45-10:15- Essentials of Strength & Conditioning for the Figure Skating Athlete
Bryan Ryndak PT, MHS, OCS, CSCS
Member- US Figure Skating National SSM Network
10:15-10:45- Practical Nutrition for the Figure Skating Athlete
Pat Sutor MS, RD, LDN
Member- US Figure Skating National SSM Network
10:45-10:50- Break
10:50-11:20- Figure Fours and Six Packs: Lower abdominal strengthening and hip joint stretching
Linda Tremain PT, ATC
Member- US Figure Skating National SSM Network
11:20-11:50- Functional Stretching and Movement for Figure Skaters
Heidi Barnett PT, DPT
Member- US Figure Skating National SSM Network
11:50-12:20- Lunch
12:20-12:50- Injuries and Medical Issues in Figure Skaters:
Injuries: Shortening the Time from Injury to Recovery
Dr. Craig Westin
Member- US Figure Skating National SSM Network
Orthopaedic Surgeon
Team Physician US Figure Skating
Non- musculoskeletal medical issues
Dr Lawless
12:50-1:20- The Mental Edge- off – ice training methods and on ice correlations
Debbie Stoery B.A. Psychology, Northwestern Univ
Member- US Figure Skating National SSM Network
Former Chair, PSA Sports Science
1:20-1:25- Panel discussion: Handling Injury
FOR A REGISTRATION FORM PLEASE EMAIL ME AT PTMHS@COMCAST.NET OR CALL ME AT 630-295-9990
Posted by ryndakphysicaltherapy 